“Rest and be thankful.”

~William Wordsworth

This is probably one of the most difficult things for us to do at this time of year, but it is so needed. You cannot pour from an empty cup, right? Or as my man Eddie Vedder once said in an interview back in the ’90s, “You can’t save someone from drowning when you’re barely treading water yourself.” I’ve always held onto that statement. So find at least one thing each day for which you are thankful. When you’re tired, try to take a few minutes for yourself to recharge. You’ll be much better off and so will everyone around you.